All Episodes
Episodes
E41: My Engage Experience
As I walked on stage, I whispered a prayer & told my story. The story of how Godās desire for me exceeds my highest expectation. He wants so much more for me! He wants to give me more. He wants to make me more. He...
View Episode
E40: The Power Of Gratitude
September is my birthday month so I have a lot to give thanks for ā but I have learned that and āattitude of gratitudeā is just that ā an attitude, a mindset that flickers to life even in difficult circumstances when...
View Episode
E39: Make A Vision Check
My birthday month is always a time for reflection ā reconnecting with purpose, and realigning with my WHY... And at this time every year, I make a vision check. Just as it is important to get our eyes checked...
View Episode
E38: Stress Busting Tips
While you may see stress as a problem, itās also an important tool if you pay attention to the signs! The emotions of stress are informative. Stress is like a warning light on your car - it tells you something is at...
View Episode
E37: The Right Mentality
To keep a car going, you have to fill it with petrol, check the oil and water regularly and give the tires some air. But how often do we take the time to reflect on whether we are giving ourselves what we need to...
View Episode
E36: Empathy Is Not Being Soft
Thereās a fear that if you are an empathic leader, your team will take advantageā¦ For some strange reason we equate empathy with softness. But empathy is NOT being soft! It takes more to respond with empathy than it...
View Episode
E35: Change That Works
Emotions are a major force in change. Some feelings RESTRICT or block change. Other feelings DRIVE or push us to change. Are you leveraging the power of PUSH emotions for change?
Listen to this episode of the EQ@Work...
View Episode
E34 ReIgniting Motivation
One of the key factors in motivation is emotion: Someone can feel motivated or demotivated, committed or bored, curious or disgusted ā¦. these feelings will shape the personās behaviour. How do you relight the fire...
View Episode
E33: Happy Women's Day!
For every woman in a leadership position, there exists many barriers to success. In order to #breakthebias, and break through these barriers, successful women must ensure that they are prepared for the challenges...
View Episode
E32: The One-Two Punch For Success
The easiest way to move from āstuckā into action without struggle is to be authentic and to be in alignment with your authenticity.
Authenticity means that you are connected to your core and that your desires are a...
View Episode
E31: Great Expectations
Great expectations create great results. When you expect the best, it will become a directional mechanism that will guide you to seeking out and finding what you expect. The difference between great expectations and...
View Episode
E30 Make The Vision Plain
For most people, New Yearās resolutions just donāt work. A study conducted by researchers at the University of Scranton found that 23% of people quit their resolution after just one week. And only 19% of individuals...
View Episode