Flex That EQ Muscle

Emotional Intelligence is the ability to use emotional information to guide thinking and behavior. Research shows that people with high EI have greater mental health, job performance, and leadership skills.
So how can we practice EQ?

Tune into this episode where I share 6 simple tips highlighted by Joshua Freedman, the CEO of Six Seconds - the largest global EQ network - that you can use to flex that EQ muscle at work!