“The more you recognize and express gratitude for the things you have, the more things you will have to express gratitude for.”
- Zig Ziglar
Having an attitude of gratitude is essential to living a happy life. Research shows that gratitude is vital for your wellbeing. Grateful people have higher levels of contentment, vitality, optimism and fewer instances of depression and stress than their less grateful counterparts. Grateful people are also more successful in their business ventures.
A universal truth in life is that we get what we focus on! It is essential that you cultivate an “attitude of gratitude”. You will be amazed at the difference that it makes.
Emotional Intelligence is being smart with feelings…
More aware. More intentional. More purposeful.
How emotionally intelligent are you?